Swung

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Last week I finished my 30 days of 100 swings a day. On my last day I did all 100 with the 53lb kettlebell. That was hard, but it seemed like a good way to finish up the exercise.

I really enjoyed my 30 days of swinging. I’m significantly stronger than when I started and it was sort of nice just to have my one thing to do each day. But I will admit after the first couple of weeks it stopped being quite the level of workout I expected. Even when I was using the 53 for the majority of my swings, I just wasn’t all that fatigued.

So, I think I’m going to take a week of working on some of the other stuff I like to do with the weights, then for August I’m going to do 200 swings a day. I’ll probably have to downgrade to the lighter bells, but I’ll be curious to see where that takes me.


Woh! Hey, look at you reading this entire post!

That's a bit of an accomplishment in our attention-deficient age. Kinda makes me wonder if you like to read things that are even longer than blog posts? Like ... books?

If so, you're definitely our kind of person. Which means you might enjoy a horse-centic read? Click here to read a free sample of, A Man Who Rides: a novel about horsemanship and love.

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